Your baby can make a great workout partner! If you're a new mom, fitting in exercise can be a hassle, especially if you're spending most of your time taking care of your infant. But with these double-duty exercises, you can work out with your baby.

Fitness advocate Stacey Lashley has outlined a few super simple exercises you can do with your baby. And if you don't have a newborn and just need a few easy exercises to fit in your busy schedule, you could always substitute with a bag of flour or 5 lb weights--these exercises can work for anyone!


Subscribe to Nidokidos Videos