Page 1 of 2 12 LastLast
Results 1 to 10 of 14

Thread: Anti-Aging Tips For Men

  1. #1
    Member Array
    Join Date
    May 2010
    Location
    Canada/Pakistan
    Posts
    346
    Rep Power
    0

    Anti-Aging Tips For Men

    The wish to retain youthfulness is prevalent in both men and women. To hold on to the youth or to prevent oneself from looking old specially before the age, it's important to know some anti-aging secrets. Unlike the regular view, nowadays men too are interested in anti-aging processes because they too are subject to the aging process, though it starts later than in women.

    Biologically, men aging process starts later than in women but due to constant shaving, some typical habits and diet, men look much more aged than their actual age. Here are some anti-aging tips for men.

    1.Get Rid Of Habits Smoking, the so called sign of manliness, adds tons your aging process. Smoking causes narrowing of the blood vessels including those which provide oxygen to your skin tissues. Thus leading to wrinkles and dry skin. Alcohol on the other hand expands the blood vessels, more than needed, this causes patches and sagging of the skin.

    2.Sun Protection Men who feel that using a cap or scarf is not trendy need to understand that these two things are the most important in the anti-aging process. Early morning Sun is a great source of Vitamin D, which is very good for skin but when the Sun rays get harsh by mid day, they can cause dead skin and dangerous tanning. Over exposure to Sun rays, can damage the elasticity of your skin and contribute to the wrinkles and fine lines of aging.

    3.Skin Care Due to constant practice of shaving, the skin gets prone to dryness and premature aging, the anti-aging tip would be to use shaving cream with moisturizing content, shave in the direction of the hair growth, use warm water and apply aftershave to save the skin form infection and also to prevent dryness.

    Other Skin Care Tips

    1.Drink Plenty of water.
    2.Keep your skin clean by using cleansers or by washing the face with milk twice a day.
    3.Go for body and face massage. This enhance the blood circulation, which on the other hand adds glow to skin.
    4.Get good sleep. This relaxes your muscles and rejuvenates them adding on to your energy level.

    4.Exercise Aging signs are seen not only on the face but also in the body structure. Your muscles tend to sag, the skin becomes loose and you also lack strength. To avoid all of this, it is important for you to exercise. 30 mints morning walks followed by aerobic exercises should be part of your daily activity. Yoga can also be very helpful but under proper guidance.


     


    5.Diet For Anti-aging -

    1.Spinach And Beans These are great source of compound minerals. It prevents are cures wear and tear of skin cells. It prevents wrinkles and aging process of the skin.

    2.Grape Juice - Grape juice is a great source of antioxidant polyphenols, which maintains the elasticity of the skin and prevents sagging of the skin.

    3.Sweet Potatoes Sweet potatoes is a great source of fighting sun damage. It helps your skin fight against the ill effects of ultraviolet rays.

    4.Mustard Seeds Mustard seeds are a great source of Vitamin E, which is known for it's qualities of making one look younger.

    These five anti-aging tips for men are quite effective and will not only prevent you but also check your aging process. It might take some time for it to show results but naturals ways are always the best to opt for/



  2. #2
    Junior Member Array
    Join Date
    Sep 2010
    Posts
    26
    Rep Power
    0
    Nice tips for the skin care.

  3. #3
    Junior Member Array
    Join Date
    Oct 2010
    Posts
    9
    Rep Power
    0
    hey bebo--you're exactly right about the harmful effects of smoking on skin. The chemicals in cigarette smoke damages collagen and elastin when it is absorbed by skin, which can lead to wrinkles or sagging skin. I work with Eucerin, and we know that quitting smoking doesn't only benefit your respiratory health, but can also give a healthier, younger overall look.

  4. #4
    Member Array seba.memo3's Avatar
    Join Date
    Jul 2008
    Posts
    224
    Rep Power
    0
    so good.. thank you for this good information

  5. #5
    Junior Member Array
    Join Date
    Oct 2010
    Posts
    9
    Rep Power
    0
    Hey seba.memo3, I agree, this information is great. With cold winter weather approaching, it's even more important to focus on health and skin care. Eucerin suggests that you focus heavily on applying moisturizers and hand creams during the winter months, to keep your skin moisturized. What are you doing this winter to take care of your skin?

  6. #6
    Junior Member Array
    Join Date
    Jan 2011
    Posts
    2
    Rep Power
    0
    Yes, you are very true.smoking really affects mens skin.smoking increases signs of aging in men.but other factors are aslo there.

  7. #7
    Junior Member Array
    Join Date
    Mar 2011
    Posts
    2
    Rep Power
    0
    Wrinkles are beginning to show on my face and I was wondering if there are any anti aging tips I can follow to control the wrinkles on my face before they get out of hand. Any anti aging tips will be very helpful. Does anyone know of any?

  8. #8
    Junior Member Array
    Join Date
    Apr 2011
    Posts
    5
    Rep Power
    0
    Although far from being necessary to spend every moment worrying about the aging process, it is certainly a good idea to have some basic knowledge about the benefits of skin care everyday. Regardless of the genetic role when it comes to appearance, simple anti aging skin care tips can be beneficial at any age.

  9. #9
    Member Array
    Join Date
    Apr 2011
    Posts
    206
    Country: India
    Rep Power
    7
    thanks
    useful informations.............

  10. #10
    Member Array
    Join Date
    Apr 2011
    Posts
    206
    Country: India
    Rep Power
    7
    thank u forthe share.....

Page 1 of 2 12 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)







Similar Threads

  1. How to make Anti-aging Vitamin C Serum
    By sadia in forum Audio Video
    Replies: 0
    Last Post: 08-22-2011, 04:11 PM
  2. A Lot of New Wrinkles In the Anti-Aging Segment
    By sweety4u in forum Health & Beauty Tips
    Replies: 1
    Last Post: 04-07-2008, 08:36 AM
  3. Natural Tips to Delay aging
    By barish_badal in forum Health & Beauty Tips
    Replies: 3
    Last Post: 04-07-2008, 08:33 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  



Get Daily Forum Updates

Get Most Amazing E-mails Daily
Full of amazing emails daily in your inbox
Join Nidokidos E-mail Magazine
Join Nidokidos Official Page on Facebook


Like us on Facebook | Get Website Updates | Get our E-Magazine