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Thread: Correct timings to take water!

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    Correct timings to take water!




    Correct timing to take water will maximize its effectiveness to Human body.


    Two (2) glass of water - After waking up - Helps activate internal organs

    One (1)
    glasses of water - 30 minutes before meal - Help digestion

    One (1)
    glass of water - Before taking a bath - Helps lower blood pressure

    One (1) glass of water - Before sleep - To avoid stroke or heart attack

    Please pass this to the people you know about.


     





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    thanx for sharing dear

    Baith kar PANI Peenay ke Faidy :
    1 . kidneys will not fail.
    .
    2 . knees will be active .
    .
    3 . Backbone will be strong ...
    .
    4 . heart valves will not be blocked .
    .
    5 . Brain will will not be weak .
    .
    WAH 1 SUN'NAT AD'DA KARNE KA YE DUNIYAWI SILA AUR AAKHIRAT KA SILA KITNA HOGA??

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    Drinking healthy amount of water is imperative for the health. Water plays the important role in the Human Body. "Drink 8 glasses of water each day” is true for the healthy health. Water is essential for all functions in the body. By drinking, plenty of water makes us feel more energetic and boost the metabolic rate. Water makes your metabolism burn calories 3% faster.

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