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Thread: Live with Ease And Forget Dis-ease

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    Senior Member Array aamirbati's Avatar
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    Live with Ease And Forget Dis-ease

    Contents
    Foreword
    Preface
    Acknowledgements
    PART
    INATURE CURE AND NATURAL METHODS
    OF TREATMENT
    Principles And Practice Of Nature Cure
    1.
    Fasting - The Master Remedy
    2.
    Therapeutic Baths
    3.
    Curative Powers Of Earth
    4.
    Exercise In Health And Disease
    5.
    Therapeutic Value Of
    6.
    Yoga Therapy
    7.
    Healing Power Of Colours
    8.
    Sleep : Restorative Of Tired Body And
    Mind
    9.

    PART II

    HEALTH THROUGH NUTRITION
    Optimum Nutrition For Vigour And
    Vitality

    10.
    Miracles Of Alkalizing Diet 11.
    Vitamins And Their Importance In
    Health And Disease
    12.
    Minerals And Their Importance In
    Nutrition.
    13.
    Amazing Power Of Amino Acids
    14.
    Secrets Of Food Combining
    15.
    Health Promotion The Vegetarian Way
    16.
    Importance Of Dietary Fibre
    17.
    Lecithin - An Amazing Youth Element
    18.
    Role Of Enzymes In Nutrition.
    19.
    Raw Juice Therapy
    20.
    Sprouts For Optimum Nutrition
    21.

    PART III

    Gall-Bladder Disorders
    49.
    Gastritis
    50.
    Glaucoma
    51.
    Gout
    52.
    Headaches And Migraine
    53.
    Heart Disease
    54.
    High Blood Cholesterol
    55.
    High Blood Pressure
    56.
    Hydrocele
    57.
    Hypoglycemia
    58.
    Indigestion
    59.
    Influenza
    60.
    Insomnia
    61.
    Jaundice
    62.
    Kidney Stones
    63.
    Leucoderma
    64.
    Neuritis
    65.
    Nepthritis 66.
    Obesity 67.
    Peptic Ulcer 68.
    Piles 69.
    Premature Greying Of Hair 70.
    Prostate Disorders 71.
    Psoriasis 72.
    Pyorrhoea 73.
    Rheumatism 74.
    Sexual Impotence 75.
    Sinusitis 76.
    Stress 77.
    Thinness 78.
    Tonsillitis 79.
    Tuberculosis 80.
    Varicose Veins 81.
    A Complete Handbook of Nature Cure
    DISEASES AND THEIR NATURAL
    TREATMENT
    Acne 22.
    Alcoholism 23.
    Allergies 24.
    Anaemia 25.
    Appendicitis 26.
    Arterriosclerosis 27.
    Arthritis 28.
    Asthama 29.
    Backache 30.
    Bronchitis 31.
    Cancer 32.
    Cataract 33.
    Cirrhosis Of The Liver 34.
    Colitis 35.
    Common Cold 36.
    Conjunctivitis 37.
    Constipation 38.
    Dandruff 39.
    Defective Vision 40.
    Depression 41.
    Diabetes 42.
    Diarrhoea 43.
    Dysentery 44.
    Eczema 45.
    Epilepsy 46.
    Falling Of Hair 47.
    Fatigue 48.
    Venereal Diseases 82.
    PART IV
    WOMEN’S PROBLEMS
    Menstrual Disorders 83.
    Pre-menstrual Syndrome 84.
    Menopausal Problems 85.
    Childbirth The Natural Way 86.
    Habitual Abortion 87.
    Female Sterility 88.
    Leucorrhoea 89.
    Inflammation Of The Uterus 90.
    Prolapse Of The Uterus 91.
    Vaginitis 92.
    Pruritus Vulvae 93.
    Hysteria 94.
    Goitre 95.
    PART V
    OTHER DISEASES
    Cholera 96.
    Dermatitis 97.
    Hiatus Hernia 98.
    Intestinal Worms 99.
    Malaria 100.
    Whooping Cough 101.
    Halitosis 102.
    Measles 103.
    Mumps 104.
    Pleurisy 105.
    Pneumonia 106.
    Sore Throat 107.
    Cystitis 108.
    A COMPLETE HANDBOOK OF
    NATURE CURE
    A Complete Handbook of Nature Cure
    NATURE CURE
    Foreword
    For people who advocate and recognise the latent healing power of nature like my esteemed
    friend and fellow practitioner, Shri H.K. Bakhru, naturopathy is a way of life. It is a distinct
    philosophy and science which strengthens the age-old faith in the correction of bodily disorders
    and restoration and main- tenance of health through elements freely available in nature. It brings
    home the basic fact that healing is brought about by the inherent curative powers of the body.
    The simplicity of this method should not deter individuals from its use. The final complete healing
    will come from within. In short, the naturopath lends intelligent assistance and interprets nature’s
    laws for the patient.
    Shri H.K. Bakhru who has contributed numerous articles to leading newspapers and magazines
    on various ailments and their cure through dietetics and nature cure treatments, has already to
    his credit the authorship of three books on nature cure : ‘Health the Natural Way’, ‘Diet Cure for
    Common Ail- ments’ and ‘ Foods That Heal ’. All three have been well received by the public.
    A news item appear in newspapers recently about a famous French folk singer, Rike Zarai, who
    had never practised naturopathy but her faith, based on her personal experience, turned her into
    an authority on herbs and nature cure. At the Height of her career as a singer, Rika met with an
    accident, when her car went off the road, due to poor visibility on account of fog and she was
    taken from the wreckage with four broken vertebrae, one of which was pulverised. The attending
    doctors indicated that she might not be able to walk again without crutches.
    To make matters worse, she had a calcium deficiency. On the brink of suicide, she appealed for
    help to an eminent homeopath. Clay compresses were smuggled into the hospital and she
    applied them regularly to her back. Her surgeon was outraged when she attributed her
    remarkable recovery not to his skill but to the clay. With the zeal of a convert, she applied herself
    to the wider study of natural medicine.
    She has authored two books, titled ‘ma Medicine Naturelle’ and ‘ her secrets Naturelles ‘. As
    many as 2,80,000 copies of the first book were sold. Both the books have challenged the realms
    of Medical world.
    For Shri H.K. Bakhru’s new book titled ‘ A Complete Hand-book of Nature Cure.’ is complete
    guide to naturopahy. This book offers a way which, if followed, will provide renewed energy,
    increased vitality and greater satisfaction that comes from living a full and useful life.
    The author has advocated that the right food could work wonders and has tremendous curative
    power. Nutrition is the major problem of human life. This book can also be appropriately titled ‘
    Return to Nature ‘. The aim of naturopathy is to invigorate and stimulate the body’s homeostatic
    mechanism, to restore health structure and function. One can enjoy perfect health by proper
    regulation of eating, drinking, breathing, bathing, dressing, working, thinking, and other social
    activities on a normal and natural basis.
    I wish the author Shri H.K. Bakhru all success for the publication of this book.
    Marine Drive Dr. P.K. Bolar, N.D. (Lon.),


     






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