How To Stimulate the Creative Process


Watch this video for a demonstration of "How To Stimulate the Creative Process". To complete the task, you will need:

Sleep
Exercise
Daydreams


 


Get started with the first step: Sleep on it. Over the years, researchers have found that the REM sleep cycle boosts our creativity and problem-solving abilities, providing us with innovative ideas or the answers to vexing dilemmas when we awaken.