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Thread: The anti-allergy vitamin

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    Senior Member Array cupcakes's Avatar
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    The anti-allergy vitamin


    So much has been said in praise of Vitamin C. So it is not
    surprising that it is also effective in treating allergic reactions like
    hayfever.

    We recommend taking Vitamin C in the form of ascorbate rather
    then ascorbic acid. When taken in ascorbic acid form, it can cause
    gastro-intestinal disorders.

    To fight an allergic reaction, you should consume up to 8 grams.
    5 grams are necessary, on average. Start with a dose of 3 grams.
    Every three hours, take another 1 or 2 grams, until the symptoms
    disappear completely.



     



  2. #2
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    nice info............

  3. #3
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    Thanks for sharing it such a nice information.

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