The Art of Feeling Well
...Speak your feelings.
Emotions and feelings that are hidden, repressed, end in illnesses as:
gastritis, ulcer, lumbar pains, spinal.
With time, the repression of the feelings degenerates to the cancer.
Then, we go to a confidante, to share our intimacy, our "secrets", our errors!
The dialogue, the speech, the word, is a powerful remedy
and an excellent therapy!
The undecided person remains
in doubt, in anxiety, in anguish.
Indecision accumulates problems,
worries and aggressions.
Human history is made of decisions.
To decide is precisely to know to
renounce, to know to lose advantages and values to win others.
The undecided people are victims of gastric ailments, nervous pains and problems of the skin.
Negative people do not find solutions and they enlarge problems.
They prefer lamentation, gossip, pessimism.
It is better to light a match than to regret the darkness.
A bee is small, but produces one of the sweetest things that exist.
We are what we think.
The negative thought generates negative energy that
which is transformed into illness.