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Thread: 40 Expressions of Advice

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    Senior Member Array mrina's Avatar
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    40 Expressions of Advice

    40 Expressions of Advice
    Is there something made by man that approaches the beauty of Nature?
    Perhaps music!
    1.- Walk for 10-30 minutes every day, while smiling
    2.- Sit quietly for at least 10 minutes every day, in isolation if necessary.
    3.- Upon arising in the morning, one must immediately say “My goal today is....”
    4.- Listen to quality music every day. This is real nourishment for the soul.
    5.- Live with the 3 Es: Energy, Enthusiasm and Empathy.
    6.- Play more games than last year.
    7.- Read more books than last year.
    8.- Look at the sky at least once a day, appreciating the majesty of the world that surrounds us.
    9.- Dream more while awake.
    10.- Eat more foods that come from trees and plants. Eat less manufactured foods.
    11.- Eat berries and nuts. Drink green tea, plenty of water, and a glass of wine each day; toast something beautiful in life and, if possible, in the company of a loved one.
    12.- Try to make at least 3 people laugh every day.
    14.- Don’t spend your precious time immersed in rumors, things from the past, negative thoughts or things beyond your control. It is better to invest your energy in the positive present.
    15.- Life is a school, and we are here to learn. Problems are lessons that come and go; what we learn from them will serve us for the rest of our lives.
    16.- Eat breakfast like a king, lunch like a prince, and dinner like a beggar.
    13.- Eliminate clutter in the home, the car, and the office. Let a new energy enter your life.





     



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    wow wow marina
    kamal he

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    Supppper post n nyc pics

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    nice posting marina

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    Quote Originally Posted by akhlaque76
    nice posting marina
    HI

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    Quote Originally Posted by irshad123
    Quote Originally Posted by akhlaque76
    nice posting marina
    HI
    HI

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    very nice post

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    very good one.. good show

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