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Thread: Advice

  1. #1
    Senior Member Array mrina's Avatar
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    Advice

    Advice
    40 Expressions of Advice
    1.- Walk for 10-30 minutes every day, while smiling.
    2.- Sit quietly for at least 10 minutes every day, in isolation if necessary.
    3.- Upon arising in the morning, one must immediately say My goal today is....
    4.- Listen to quality music every day. This is real nourishment for the soul.
    5.- Live with the 3 Es: Energy, Enthusiasm and Empathy.
    6.- Play more games than last year.
    7.- Read more books than last year.
    8.- Look at the sky at least once a day, appreciating the majesty of the world that surrounds us.
    9.- Dream more while awake.
    10.- Eat more foods that come from trees and plants. Eat less manufactured foods.
    11.- Eat berries and nuts. Drink green tea, plenty of water, and a glass of wine each day; toast something beautiful in life and, if possible, in the company of a loved one.
    12.- Try to make at least 3 people laugh every day.
    13.- Eliminate clutter in the home, the car, and the office. Let a new energy enter your life.
    14.- Dont spend your precious time immersed in rumors, things from the past, negative thoughts or things beyond your control. It is better to invest your energy in the positive present.
    15.- Life is a school, and we are here to learn. Problems are lessons that come and go; what we learn from them will serve us for the rest of our lives.
    16.- Eat breakfast like a king, lunch like a prince, and dinner like a beggar.
    17.- Smile and laugh more often.
    18.- Do not let an opportunity pass to hug a friend.
    19.- Life is too short to waste time hating someone.
    20.- Dont take yourself so seriously. Nobody else does.




     



  2. #2
    Senior Member Array mrina's Avatar
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  5. #5
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    pics r really beautiful....nice post

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    VERy NICE

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    gud it works[/b]

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    Senior Member Array sunnyajmal's Avatar
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    great share.......thanks for sharing

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    bht ala

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    WOH TU HAI

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