I will reduce my chances of having a heart attack or stroke.
I will reduce my chances of getting lung cancer, emphysema, and other lung diseases.
I will have better smelling clothes, hair, breath, home, and car.
I will climb stairs and walk without getting out of breath.
I will have fewer wrinkles.
I will be free of my morning cough.
I will reduce the number of coughs, colds, and earaches my child will have.
I will have more energy to pursue physical activities I enjoy.
I will treat myself to new books or music with the money I save from not buying cigarettes.
I will have more control over my life.
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