Page 1 of 3 123 LastLast
Results 1 to 10 of 30

Thread: Orange Juice Benefits

  1. #1
    Senior Member Array mrina's Avatar
    Join Date
    Mar 2008
    Posts
    15,395
    Country: United Arab Emirates
    Rep Power
    0

    Orange Juice Benefits

    Orange Juice Benefits

    There are different juices which are believed to offer health benefits to the body. One good example of a well known healthy juice is orange juice. Here are just a few of the many health benefits that you may be provided with when you drink orange juice.


     



  2. #2
    Senior Member Array mrina's Avatar
    Join Date
    Mar 2008
    Posts
    15,395
    Country: United Arab Emirates
    Rep Power
    0
    Orange Juice Health Benefits

    1. Drinking a glass of orange juice a day can keep the doctor away. Orange juice is known to contain a high percentage of Vitamin C, which is helpful in boosting the immune system. So, you will be less likely to catch various illnesses, such as colds or the flu.

    2. Various medical studies show that orange juice may help lower both cholesterol levels and blood pressure levels, which are two very common problems among middle aged men and women.

    3. Orange juice is thought to be very high in antioxidants. What this means is that this yummy juice may help prevent various forms of cancer, including breast cancer and prostate cancer.
    4. Fairly large amounts of potassium, which is an essential nutrient for the body, can be found in orange juice.

    5. Studies have shown that orange juice can help reduce the risk of heart disease, which is because it can help improve circulation.

    6. Orange juice contains Folate, which plays a major role in the reproduction of new cells and can help with the healing process.

    7. Research has shown that orange juice has anti-inflammatory properties. If you experience a lot of arthritis-related pain, orange juice may really help relieve it.

    8. Due to the antioxidants found in orange juice, many people believe that drinking it on a regular basis may help aid in weight loss. Of course, with all of the other health benefits that orange juice has to offer, it is probably a good note to not drink the juice simply due to weight loss reasons, as it may or may not be effective.
    Drink Orange Juice in Moderation

    Always remember that you do not need to drink a whole lot of orange juice in order to get these healthy benefits. In fact, since orange juice is fairly high in calories, avoid drinking too much of the stuff. Be sure to check the sugar content on the label when choosing orange juice if you really want to get the highest amount of health benefits from your orange juice and, ultimately, prevent weight gain (since high sugar levels can cause it).
    Orange Juice With Pulp

    It is often said that orange juice containing pulp tends to even healthier for the body, but it is an issue that is often debated. If you have a stomach condition, remember that orange juice is very acidic and for that reason, it may cause you to feel an upset stomach. Due to its acidity, orange juice can also cause tooth damage if you do not care for your teeth properly after drinking it.

  3. #3
    Senior Member Array sunnyajmal's Avatar
    Join Date
    Feb 2008
    Location
    Hearts
    Posts
    28,915
    Country: Afghanistan
    Rep Power
    0
    hmmmmmmmm...lemme drink it...

  4. #4
    Member Array Candid's Avatar
    Join Date
    Aug 2008
    Location
    India
    Posts
    3,805
    Rep Power
    0
    mujhe bhi chahiye

  5. #5
    Senior Member Array sunnyajmal's Avatar
    Join Date
    Feb 2008
    Location
    Hearts
    Posts
    28,915
    Country: Afghanistan
    Rep Power
    0
    lu pehle tum piu, mai baad mai peta ho...

  6. #6
    Member Array Candid's Avatar
    Join Date
    Aug 2008
    Location
    India
    Posts
    3,805
    Rep Power
    0
    aap padh lo mujhe shortkat mein bata dena
    lols

  7. #7
    Senior Member Array sunnyajmal's Avatar
    Join Date
    Feb 2008
    Location
    Hearts
    Posts
    28,915
    Country: Afghanistan
    Rep Power
    0
    yar kon saala parta hai...hum tu bas picture ku dekh ke samajh lete hai...lolz

  8. #8
    Member Array Candid's Avatar
    Join Date
    Aug 2008
    Location
    India
    Posts
    3,805
    Rep Power
    0
    haahhahahh
    acha joke tha

  9. #9
    Senior Member Array sunnyajmal's Avatar
    Join Date
    Feb 2008
    Location
    Hearts
    Posts
    28,915
    Country: Afghanistan
    Rep Power
    0
    thnx

  10. #10
    Member Array
    Join Date
    Jul 2007
    Posts
    3,620
    Rep Power
    0
    hmm as well as a +ve side it has a -ve too...hmm nice orangy post mrina..thanku....

Page 1 of 3 123 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)







Similar Threads

  1. Orange
    By barish_badal in forum Jokes
    Replies: 1
    Last Post: 03-31-2008, 07:54 PM
  2. Creativity with Orange (02)
    By atif in forum Wallpapers
    Replies: 1
    Last Post: 12-28-2006, 01:16 PM
  3. Creativity with Orange (01)
    By atif in forum Wallpapers
    Replies: 0
    Last Post: 12-28-2006, 01:02 PM
  4. Creativity with Orange
    By atif in forum Wallpapers
    Replies: 0
    Last Post: 12-28-2006, 12:47 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  



Get Daily Forum Updates

Get Most Amazing E-mails Daily
Full of amazing emails daily in your inbox
»» Join Nidokidos E-mail Magazine
Join Nidokidos Official Page on Facebook


Like us on Facebook | Get Website Updates | Get our E-Magazine