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Thread: Stretching Routine & Standing Splits, Leg Stretches

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    Stretching Routine & Standing Splits, Leg Stretches


    Stretching Routine & Standing Splits, Leg Stretches
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    Stretching Routine & Standing Splits, Leg Stretches

    It's all about being regular with your stretching. Stretching ups flexibility, increases blood-flow and helps keep athletic injuries at bay. Let's not forget that stretching also helps you achieve a long, lean appearance.

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