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Thread: Body-building weight training Exercises...

  1. #1
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    Body-building weight training Exercises...

    Body-building weight training Exercises...
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  2. #2
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  3. #3
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    CrossFit - Fashion to Fitness


    When Laura Dziak first started CrossFit, she was mildly concerned about bulking up. What preoccupied her more, however, was doing a workout as RX'd. Today, she's gained a total of 15 lb. of muscle but is still a Size 0.







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