Learn the 12 steps Surya Namaskar (sun salutation). Yoga instructor, Dr KJ Johnson demonstrates in detail the 12 yoga steps of this popular asana. Also find out the surya namaskar improves flexibility, balance and works out nearly all of your muscle groups!
View more random threads:
- How the World Map Looks Wildly Different...
- Engine removing
- Great Whites of the Serengeti
- Amazing Walls Scratching
- Funny Motivational Speaker - Live In Present...
- Fish Eats A Mans Hand
- Amazing Parrot
- Children plucked from the sea off Lesbos
- The Great London To Brighton Train Disaster
- Clothing Problems