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Thread: How to Avoid Obesity

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    How to Avoid Obesity

    Obesity means having too much body fat. It is not the same as being overweight, which means weighing too much. A person may be overweight from extra muscle, bone, or water, as well as from having too much fat.


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  2. #2
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    fat people should first decide in their minds that they need to control , every thing else starts after that

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