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Thread: Recipes For Self-Love

  1. #1
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    Recipes For Self-Love

    Recipes For Self-Love




    Take full responsibility for your life.
    Stop blaming others.
    See yourself as the cause of what happens to you.



    Do things you like to do.
    Don't stay in a job you don't like.
    Participate in life at the highest level you can.



    Stop terrorising yourself with your thoughts.
    Be gentle and kind and patient with yourself.



    Give yourself the simple pleasures of life abundantly.
    Wear clothes you feel good in, get a massage etc.



    Watch what you say. Avoid self put-downs.
    Stop being critical of yourself and others.



    Take care of your body.
    Give it exercise and good food.



    Be willing to create a life-style that generates and nourishes self-esteem.
    Associate with others with high esteem.



    Acknowledge yourself frequently.
    Keep a diary of your successes and accomplishments.



    Avoid comparing yourself with others.
    Remember that it's who we are, not what we do, that's important



    Give yourself permission to do nothing periodically.
    Schedule time by yourself.



    Frequently take deep breaths.
    Discover the benefit and pleasure of breathing fully.



    Eat first class frequently.
    Don't look at the right side of the menu.



    Stop trying to change others.
    Focus your attention on being the way you want others to be.



    Look into a mirror regularly
    and say "I love you, I really love you".



    Stop feeling guilty and saying "I'm sorry".
    See mistakes as valuable lessons and avoid judging yourself.



    Consciously generate positive thoughts and feelings of self-love
    in place of old thoughts of inadequacy.




     


    Be willing to laugh at yourself and at life.
    Stop taking yourself so seriously.



    Accept compliments from others without embarrassment.
    Don't invalidate their positive thoughts and feelings about you.



    Be kind to your mind.
    Don't hate yourself for having negative thoughts.
    Gently change your thoughts.



    Keep your awareness and your thoughts focussed in present time
    instead of living in the past or future.



    Acknowledge others frequently.
    Tell them what you like and appreciate in them.



    Invest money in yourself.
    Go to seminars, workshops and courses that develop your talents.



    Make a list of 10 things
    you love doing and do them frequently.



    Treat yourself as you would treat someone you really loved.
    Praise yourself.

  2. #2
    hemasnair
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    wow............inspiring one..........after reading this, ofcourse some people will try to be soooooooo..........
    Already I started..what abut u guys.....hihihi

  3. #3
    coolestnapster
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    perfect dish of love and confidence.....
    dare to be urself and true

  4. #4
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    hmmm... thanx for visiting.... but u know what?

    i havent yet read it compeletly.......lolz.....too lenghty to read..... now plz dont laugh at me

  5. #5
    hemasnair
    Guest
    eeeeeeeee.................feeling to k illllllllllllllllllllllllllllllllllllll uuuuuuuuuuuuuuuuuuuuuuuuu........zaaaaaaaaaaaaaara aaaaaaaaaaaaaaaaaaaaaa!!!! and you made us to read.........u naughty.....want to punish you.....

  6. #6
    Senior Member Array sunnyajmal's Avatar
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    Zara jee! aap ka tu kaam copy paste karna hai....

  7. #7
    coolestnapster
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    sveetzara Posted: August 26 2008 Post subject:

    --------------------------------------------------------------------------------

    hmmm... thanx for visiting.... but u know what?

    i havent yet read it compeletly.......lolz.....too lenghty to read..... now plz dont laugh at me
    hmmm maar diya jaye ki chod diya jaye bol tere saath kya salook kiya jaye

  8. #8
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    Quote Originally Posted by hemasnair
    eeeeeeeee.................feeling to k illllllllllllllllllllllllllllllllllllll uuuuuuuuuuuuuuuuuuuuuuuuu........zaaaaaaaaaaaaaara aaaaaaaaaaaaaaaaaaaaaa!!!! and you made us to read.........u naughty.....want to punish you.....



    hmmm maar diya jaye ki chod diya jaye bol tere saath kya salook kiya jaye
    ....hema i like the way u said....eeeeeeeeeeee..... lolz killme if u can....hahahaha
    hema and naspter tm log ab mera jo b kero.... its up to u....hehehhe....

    and sunny ajmal u r always naughty

  9. #9
    Senior Member Array sunnyajmal's Avatar
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    tum kuch bhi kaho sach tu sach he huta hai...lolz

  10. #10
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    i m not reading ur comments....hehehe

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