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Thread: 5 Foods To NEVER Eat

  1. #1
    Senior Member Array
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    5 Foods To NEVER Eat

    5 foods which everyone THINKS are healthy...but which actually make you FAT. These foods can REALLY sabotage you if you're trying to lose fat. You'll think that you're eating healthy, but really the foods you're eating may be worse than the junk food you normally eat! Even worse, you won't be mentally counting these foods as "cheating"... so you'll likely cheat with "regular" junk foods on top of eating the stuff that you think is healthy. This video also shows the healthier (and great tasting) alternative foods that you should eat instead of these 5 foods.

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  2. #2
    Member Array sadia's Avatar
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    no whole meal bread no juice no soda no sports drinks no junk food no processed foods... in nut shell always eat home made food

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