My advice in this video is to take this awareness and apply it to your self-development practice. Use it to get PINPOINT accuracy on where you need to work by poking at yourself and see where the reaction lies.
Where do you get offended? Where do you feel the need to defend yourself? Where do you feel angry or frustrated as a result of something that somebody says?
That's exactly where you want to put your work, effort, and attention. That's what will guarantee your success, if you make a commitment to always dive straight into the heart of the beast, so to speak -- the heart of darkness.
Go straight into your BIGGEST problems, your most reactive and annoyed feelings and you are going to find that your GREATEST growth lies directly in there.
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