When given with honey it cures the following conditions:
Disease of tooth
Cold & asthma
Apple is sweet in taste
It is nourishing
It is light to digest
It is almost a pre-digested food
It is a neutralizer
It breaks down calculi
Cleanses the digestive tract
Contains anti-oxidant compounds
It is cold in potency (Sheeta Veeryam)
The fiber in apple lowers Blood Cholesterol & raises HDL.
Its organic salts makes it diuretic reducing the sodium in the body and thus good for Hypertension
It is rich in Phosphates and vitamins
Stops excessive bleeding
Nerve & brain tonic
It regulates menstruation.
It is a rejuvenator (Rasayanam)
It improves intelligence (Medhyam)
Good for hair, skin, nails and eyes
Apple 1 fruit
Honey 30 ml
Water Desired Quantity
Blend the Apple and extract the juice. Add honey and stir.
Cold & cough
Taste (Rasa) Sweet & bitter
Quality (Guna) Light & sharp
Potency (Virya) hot
Taste after digestion (Vipaka) sweet
Protects the liver
Is a rich source of beta carotene that is extremely good for its anti-cancerous properties, especially lung Cancer
Boosts immunity in children
It is rich in Vitamin A, Potassium, Calcium, phosphorus, Sulphur, Sodium, Beta carotene, Vitamin C, Iron, other minerals.
Lime Juice - one tsp
Extract the juice from the carrot in a blender. Add palm sugar to the extracted juice. Add lime juice and stir well.
Difficulty in passing urine
Loss of appetite
Cools the body
Beneficial to consume it in summer
Heavy to digest
Binds the stools
Restores body fluids
Quenches the thirst
Rich in Vitamin C, Folate, dietary fiber & potassium
1. Extract juice from the cucumber in a blender.
2. Grind & squeeze the juice of coriander leaves & curry leaves.
3. Add buttermilk. Add cucumber to the buttermilk. Add a pinch of rock salt & mix them together.
4. The cucumber cooler is ready to drink.
Indication and Benefits:
Remedies bitter taste in the mouth
Can cause intoxication when fermented
Remedies thirst cough
Helps in relieving tiredness
Can be consumed after Injury
Remedy for Weight loss
Assists during breathing difficulty
Eliminates urine & feces
Sweet to taste
Cold in potency
Heavy to digest
Rich in Pectin, Vitamin C & Fruit sugar
Grapes (black variety) 100gm
Water- Quantity sufficient
Palm Sugar 3 spoons
Blend the grapes in a blender to extract the juice. Add required amount of water.
Stir well after adding palm sugar.
Improves taste & Agni (digestive fire)
Light to digest
A natural laxative Provides easy & downward movement of vata & feces
Sweet-sour in taste
Good for the heart
Hot and cold potency
Relieves thirsty conditions
Relieves eye & ear diseases
Rich in potassium, sodium, iron, magnesium & calcium. Also rich in phosphorous, Sulpher, Silicon, Carotene, Vit C
Lemon 1 fruit
Jaggery (Brown sugar) 3 spoons full
Water Desired quantity
1. Mix the jaggery very well with the water.
2. Squeeze the lemon juice in it. Mix it well. Preferably store it in a mud pot.
3. Serve chilled.
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