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Thread: Juice- good for health

  1. #1
    rose_2008
    Guest

    Juice- good for health

    APPLE JUICE


     


    Indications:
    When given with honey it cures the following conditions:


    Anemia
    Gout
    Skin diseases
    Sprue
    Dysentery
    Diabetes
    Digestive disorders
    Obesity
    Disease of tooth
    Cold & asthma
    Stress

    Properties


    Apple is sweet in taste
    It is nourishing
    It is light to digest
    It is almost a pre-digested food
    It is a neutralizer
    It breaks down calculi
    Cleanses the digestive tract
    Contains anti-oxidant compounds
    It is cold in potency (Sheeta Veeryam)
    The fiber in apple lowers Blood Cholesterol & raises HDL.
    Its’ organic salts makes it diuretic reducing the sodium in the body and thus good for Hypertension
    It is rich in Phosphates and vitamins
    Stops excessive bleeding
    Nerve & brain tonic
    It regulates menstruation.
    It is a rejuvenator (Rasayanam)
    Aphrodisiac (Vajikaram)
    It improves intelligence (Medhyam)
    Good for hair, skin, nails and eyes


    Ingredients:

    Apple – 1 fruit
    Honey – 30 ml
    Water – Desired Quantity

    Preparation:

    Blend the Apple and extract the juice. Add honey and stir.


    CARROT JUICE

    Indications:

    Ulcers
    Heart
    Cold & cough
    Laxative
    Sprue
    Piles
    Bleeding diseases


    Properties

    Taste (Rasa) – Sweet & bitter
    Quality (Guna) – Light & sharp
    Potency (Virya) – hot
    Taste after digestion (Vipaka) – sweet
    Soothing
    Healing
    Nourishing
    Protects the liver
    Is a rich source of beta carotene that is extremely good for its anti-cancerous properties, especially lung Cancer
    Good tonic
    Alkalizer
    Blood purifier
    Boosts immunity in children
    Aphrodisiac


    It is rich in Vitamin A, Potassium, Calcium, phosphorus, Sulphur, Sodium, Beta carotene, Vitamin C, Iron, other minerals.

    Ingredients:
    Carrot
    Palm sugar
    Water
    Lime Juice - one tsp


    Preparation:
    Extract the juice from the carrot in a blender. Add palm sugar to the extracted juice. Add lime juice and stir well.


    CUCUMBER JUICE

    Indications

    Cancer
    Heart diseases
    Relieves Eczemas
    Vaginal itching
    Difficulty in passing urine
    Loss of appetite

    Properties

    Cools the body
    Beneficial to consume it in summer
    Diuretic
    Tasty
    Heavy to digest
    Binds the stools
    Restores body fluids
    Quenches the thirst
    Rich in Vitamin C, Folate, dietary fiber & potassium
    Anti-poisonous
    Antidote.


    Ingredients:
    Cucumber
    Buttermilk
    Rock Salt
    Curry leaves
    Coriander leaves


    Preparation:

    1. Extract juice from the cucumber in a blender.
    2. Grind & squeeze the juice of coriander leaves & curry leaves.
    3. Add buttermilk. Add cucumber to the buttermilk. Add a pinch of rock salt & mix them together.
    4. The cucumber cooler is ready to drink.

    GRAPE JUICE

    Indication and Benefits:


    Remedies bitter taste in the mouth
    Can cause intoxication when fermented
    Remedies thirst cough
    Helps in relieving tiredness
    Can be consumed after Injury
    Remedy for Weight loss
    Anti-cancer properties
    Assists during breathing difficulty


    Properties


    Aphrodisiac
    Improves vision
    Eliminates urine & feces
    Sweet to taste
    Mild astringent
    Unctuous
    Cold in potency
    Heavy to digest
    Energizer
    Rich in Pectin, Vitamin – C & Fruit sugar


    Ingredients:

    Grapes (black variety) – 100gm
    Water- Quantity sufficient
    Palm Sugar – 3 spoons


    Preparation:
    Blend the grapes in a blender to extract the juice. Add required amount of water.
    Stir well after adding palm sugar.


    LEMON JUICE

    Indication


    Improves taste & Agni (digestive fire)
    Light to digest
    A natural laxative – Provides easy & downward movement of vata & feces
    Sweet-sour in taste
    Good for the heart
    Hot and cold potency
    Relieves thirsty conditions
    Relieves filariasis
    Relieves insanity
    Relieves eye & ear diseases
    Rich in potassium, sodium, iron, magnesium & calcium. Also rich in phosphorous, Sulpher, Silicon, Carotene, Vit – C

    Ingredients:
    Lemon – 1 fruit
    Jaggery (Brown sugar) – 3 spoons full
    Water – Desired quantity


    Preparation:

    1. Mix the jaggery very well with the water.
    2. Squeeze the lemon juice in it. Mix it well. Preferably store it in a mud pot.
    3. Serve chilled.



  2. #2
    coolestnapster
    Guest
    hmm nice post ...looks like repost but no probs good one

  3. #3
    Member Array
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    hmm fruits and their specialities..kool....

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