Nutritionist Jonathan Tommey has challenged Autism mothers Alli and Polly to start their days with a cup of hot water with lemon to hydrate and support your metabolism.
A natural way to detox your body with lemon juice is to do the Master Cleanse, which uses lemon juice, maple syrup and cayenne pepper. Drinking lemon juice mixed with warm water in the morning can also help cleanse the system.
And after you've enjoyed your lemon drink, clean your bath with the leftover lemon and some salt and kill two birds with one stone.