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Thread: 7 DONT's after a meal....

  1. #1


    7 DONT's after a meal....

    Don't smoke- Experiment from experts proves that
    smoking a cigarette after meal is comparable to
    smoking 10 cigarettes (chances of cancer is

    Don't eat fruits immediately - Immediately eating
    fruits after meals will cause stomach to be bloated
    with air. Therefore take fruit 1-2 hr after meal or
    1hr before meal.

    Don't drink tea - Because tea leaves contain a
    high content of acid. This substance will cause the
    Protein content in the food we consume to be
    hardened thus difficult to digest.

    Don't loosen your belt - Loosening the belt after
    a meal will easily cause the intestine to be twisted
    & blocked.

    Don't bathe - Bathing will cause the increase of
    blood flow to the hands, legs & body thus the amount
    of blood around the stomach will therefore decrease.
    This will weaken the digestive system in our

    Don't walk about - People always say that after a
    meal walk a hundred steps and you will live till 99.
    In actual fact this is not true. Walking will cause
    the digestive system to be unable to absorb the
    nutrition from the food we intake.

    Don't sleep immediately - The food we intake will
    not be able to digest properly. Thus will lead to
    gastric & infection in our intestine.

    Finally, have enough meal........ ......

  2. #2
    Really great and really cool

  3. #3
    its a repost..

    i had posted this before.. in the health category..

    no matter

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