Results 1 to 7 of 7

Thread: Guideline to manage ur weight after DIWALI

  1. #1

    Guideline to manage ur weight after DIWALI

    Here is a guide to manage ur weight after eating DIWALI SWEETS & SAVOURIES:


    *Keep the bodyhydrated by drinking a lot of water.
    *Continue exercising.
    * Add walking to ur regime,to burn off extra calories.
    *Avoid eating heavy dinners.
    *Eat fresh fruits & vegetables.
    * Avoid snacking.
    *Avoid secong helpings.This is usually the cause of extra weight gain.
    * Eat ur dinner early ,leaving atleast three hrs gap before bedtime.Take astrool after dinner whenever possible.
    *Enjoy this festive season and also keep in mind these pointers so tat u can get back to ur shape again without worries and stress.

  2. #2
    nice post..>!

  3. #3
    Dear dietician...hats off..great info!

    you know this much information......? Really ??????

    Hey kidding da..well done ok...

  4. #4
    sweety so itelligent...amazing..lolz

  5. #5

  6. #6
    Member Array
    Join Date
    Jul 2007
    Rep Power
    ..Guideline to manage ur weight after DIWALI..LOLZzZ...Sweety brilliant..!

  7. #7

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Manage and behave
    By asef_pk in forum Success
    Replies: 0
    Last Post: 08-07-2012, 04:42 AM
  2. Manage Stress
    By aamirbati in forum Success
    Replies: 1
    Last Post: 06-26-2012, 09:18 PM
  3. How to Manage Conflict?
    By mmontana_606 in forum Inspirations
    Replies: 0
    Last Post: 04-15-2009, 06:30 PM
  4. Diwali Special - Origin and Real Story OF Diwali
    By mrina in forum Audio Video
    Replies: 0
    Last Post: 10-29-2008, 08:01 AM
  5. How to Lose Weight Easily: 7 Simple Steps to Loosing Weight
    By sweety4u in forum Health & Beauty Tips
    Replies: 4
    Last Post: 11-09-2007, 07:40 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Get Daily Forum Updates

Get Most Amazing E-mails Daily
Full of amazing emails daily in your inbox
Join Nidokidos E-mail Magazine
Join Nidokidos Official Page on Facebook

Like us on Facebook | Get Website Updates | Get our E-Magazine