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Health ~ Prevention is better than cure

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shainee
NK Commander
NK Commander


Joined: 04 Jan 2008
Posts: 2521
Location: Malaysia



PostPosted: August 01 2008    Post subject: Health ~ Prevention is better than cure Reply with quote



Health - Very Very Important Tips

Answer the phone by LEFT ear.

Do not drink coffee TWICE a day.

Do not take pills with COOL water.

Do not have HUGE meals after 5pm.

Reduce the amount of OILY food you consume.

Drink more WATER in the morning, less at night.

Keep your distance from hand phone CHARGERS.

Do not use headphones/earphone for LONG period of time.

Best sleeping time is from 10pm at night to 6am in the morning.

Do not lie down immediately after taking medicine before sleeping.

When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.



Prevention is better than cure.

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~ Love is a thing thats never out of season ~


shainee
NK Commander
NK Commander


Joined: 04 Jan 2008
Posts: 2521
Location: Malaysia



PostPosted: August 01 2008    Post subject: Reply with quote

HEALTHY JUICES

Carrot + Ginger + Apple - Boost and cleanse our system.

Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.


Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.


Bitter gou rd + Apple + Milk - Avoid bad breath and reduce internal body heat.


Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.


Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.


Apple + Cucumber + Kiwi - To improve skin complexion.


Pear & Banana - regulates sugar content.


Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .


Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.


Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.


Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation

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~ Love is a thing thats never out of season ~
naturalelegance
Cheif of Air Staff
Cheif of Air Staff


Joined: 19 Jul 2007
Posts: 3362
Location: ..fragrance of flowers....



PostPosted: August 05 2008    Post subject: Reply with quote

hmm valuable info..good one....
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coolestnapster
NK Honored
NK Honored


Joined: 04 May 2007
Posts: 22071
Location: Close Ur Eyes, Ur Heart Will Lead U



PostPosted: August 19 2008    Post subject: Reply with quote

nice ...thanks for updating info
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