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View Full Version : Want to increase ur height???????



darani
12-14-2006, 06:17 PM
IF U WANT TO INCREASE UR HEIGHT U SHOULD DO YOG-AASAN.THERE ARE MANY AASANS...

LIKE :-

1) TADASAN
2) PASHCHIMOTADAASAN

TUMHE TO NAAM BHI NAHI LENE AYENGE...................ANYWAYS " TADAASAN" IS THE BEST AASAN FOR INCREASING HEIGHT...

HOW TO DO :-

1) STAND STRAIGHT , JOINT UR FINGERS WITH EACH OTHER OF BOTH THE HANDS.
2) THEN PICK UP UR HANDS UPER SIDE TIGHTLY ( OOPAR KE SIDE KHINCHKAR) SLOWLY SLOWY , THEN
KEEP UR HANDS THERE FOR 1 OR 2 MINUTS .
3) THEN PICK DOWM UR HANDS SLOWLY SLOWLY .
4) WHEN U PICK UR HANDS UP U HAVE TO STAND ON UR FEET'S FINGERS ALSO & KEEP STANDING FOR 1
OR 2 MINUTS. & THEN SLOWLY SLOWLY COME BACK IN UR PEIVIOUS POSSITON.
5) DO IT 5 TIMES & AFTER SOME DAYS U CAN DO IT 8 TIMES ALSO....8 TIMES IS ENOUGH , BUT IN 1ST
TIME START WITH 5 TIMES.

TRY THIS IT WILL HELP U BUT IT WILL TAKE TIME ...........SO DO IT ENJOY UR HEIGHT.........

anu123
01-05-2007, 11:49 PM
thanks for your information. but still i cant explain how to do that aasanas.. pls , can uexplain it once again clearly? just tell me clearly,pls

smilemaker
01-06-2007, 02:08 PM
thanks for the information, but can u say me this exercise is for people of which age , i m 20 years old so will this aasan work for meeeee!

smilemaker
01-06-2007, 02:14 PM
this time plz explain in some more detail

darani
01-06-2007, 08:56 PM
This asan works for all people blow 35 years. They can bcum taller upto few inches not like a big tree. OK? Plz do have this in mind. Elder people can do this asan for fitness.
So y do u wait

NOTE:: Do this asan 2 hrs b4 taking food and 2 hrs after having food. If u cros this u may get some side effects.

Doing it early in morning will provide u a fresh day. U'll find urself smarter. So try it.
have a nice day
bye tc

smilemaker
01-07-2007, 12:14 PM
thank u very much if u have n e more related to height then plz share wit u or plz mail me at [email protected] plz i 'll thankful to you

shalin_99
09-19-2007, 06:06 PM
nice..info....

ogen
09-19-2007, 06:36 PM
Speak to me. Give me the right advice. I think I am tall enought, how tall are you?

coolestnapster
09-26-2007, 12:32 AM
nice info.....i will try... :smt005

naturalelegance
09-28-2007, 10:13 PM
nice info...