View Full Version : Easy Baked Parmesan Meatballs

05-28-2007, 03:54 PM
Easy Baked Parmesan Meatballs
These hearty baked meatballs are perfect to serve to both family and special guests.

Prep: 15 min. | Total: 35 min.

1 lb Halal ground beef
1/2 cup KRAFT 100% Grated Parmesan Cheese
1/4 cup chopped fresh parsley
1 egg
1 clove garlic, minced

Preheat oven to 375oF. Mix all ingredients; shape into 12 meatballs.

Place in single layer in foil-lined 15x10x1 - inch baking pan.

Bake 25 min. or until cooked through.

Makes 6 servings, two meatballs each.

Substitute: Substitute chopped fresh mint for the parsley.

Jazz It Up: Before cooking, make a hole in the center of each meatball; fill with a mixture of KRAFT Shredded Cheddar Cheese and sliced green onions. Seal meatball around filling to enclose completely. Continue as directed.

Serve over hot cooked rice topped with your favorite savory sauce.

Nutrition Information Per Serving (2meatballs): 190 calories, 12g total fat, 6g saturated fat, 90mg cholesterol, 200mg sodium, less than 1g carbohydrate, 0g dietary fiber, 0g sugars, 18g protein, 6%DV vitamin A, 6%DV vitamin C, 15%DV calcium, 10%DV iron.