View Full Version : 7 DONT's after a meal....

01-08-2008, 10:59 AM
Don't smoke- Experiment from experts proves that
smoking a cigarette after meal is comparable to
smoking 10 cigarettes (chances of cancer is

Don't eat fruits immediately - Immediately eating
fruits after meals will cause stomach to be bloated
with air. Therefore take fruit 1-2 hr after meal or
1hr before meal.

Don't drink tea - Because tea leaves contain a
high content of acid. This substance will cause the
Protein content in the food we consume to be
hardened thus difficult to digest.

Don't loosen your belt - Loosening the belt after
a meal will easily cause the intestine to be twisted
& blocked.

Don't bathe - Bathing will cause the increase of
blood flow to the hands, legs & body thus the amount
of blood around the stomach will therefore decrease.
This will weaken the digestive system in our

Don't walk about - People always say that after a
meal walk a hundred steps and you will live till 99.
In actual fact this is not true. Walking will cause
the digestive system to be unable to absorb the
nutrition from the food we intake.

Don't sleep immediately - The food we intake will
not be able to digest properly. Thus will lead to
gastric & infection in our intestine.

Finally, have enough meal........ ......

01-08-2008, 04:41 PM
Really great and really cool

01-08-2008, 05:50 PM
its a repost..

i had posted this before.. in the health category..

no matter